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Refocus Data

by Gershon Guinanas | May 16, 2025 | 0 comments

In fact, a study from the University of California Irvine showed that it takes people an average of 23 minutes and 15 seconds to refocus after an interruption. You owe it to yourself (and your productivity) to cordon off a few two-hour blocks each week to really dig into your big projects. So put those big projects in your Outlook calendar, with a big “Not available” note, and then don’t allow anyone to schedule anything for that time.

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